If only I’d . . .

If only I’d exercise more, the migraines wouldn’t come, right?

If only I’d eat more veggies . . .  I’f only I’d eat more protein . . .

If only I’d  meditate more, be more mindful . . .

If only I’d sleep more . . . If only I’d sleep more

If only I’d journal more . . .

If only I were more disciplined and organized.

If only I’d take this herb or that herb or that mineral or start that program . . .

If only I went to this doctor or that chiropractor or that naturalist . . .

If only I didn’t live inside my head so much . . .

If only I saw my counselor more . .  .

If only it didn’t rain so much . . .

If only my ipod worked . . .

If only something would stop this pain . . . 

If only something would stop the voices in my head . . . Please, God.